????:1???????????:2018????????

2?????vx

3????????????

4????????????

5???????

????????9???????????????????????23???????????? ??,9?????????21???????22????,2024TNF100???????(????)???,5000?????

??????????

???TNF100??,???????????????????2009????2019??????????????,?2024?????????,??????????TNF100????(?????)?,?????,????TNF100????????,????

??,?,???5?????????10????????????20???40?100???????????????????,????????100???,????????????40?????

????,???

100KM??:

?????????????????:?? 11:40:17

????:???? 12:34:28

??:???? 12:56:02

????????:?? 13:39:05

?: ??????????? 13:56:25

???:?? 14:11:55

40KM???:

?:??? 04:03:32

???:????? 04:03:38

?????:?? 04:16:57

????????????:????????????? 04:52:53

??????????????:???? 04:55:28

????:??????????????????? 05:21:25

20KM??:

??:???????? 01:35:29

???:??????? 01:39:37

??:?? 01:44:09

???:?? 02:09:38

?????:???? 02:18:06

???????:????????????????? 02:28:00

10KM???:

???????:???? 01:09:30

????:???? 01:09:52

??:???????? 01:09:53

???????????????????:?? 01:32:05

????:???????????????? 01:33:45

???:????? 01:33:55

5KM???:

????:??????? 00:25:32

????:???????? 00:26:58

????:??????????????? 00:27:16

???:?? 00:30:07

???:??? 00:33:28

??:????????????????????? 00:33:40

???????

??,?????,TNF100???,????2015TNF100?????,??????,????????????????????????????????????,???????????????,??TNF100??

???,????“?????????????”,???????,????,?????????,???????????,???????(???)

??????????:???