????:1??????:?????????

2??????????

3????????

4????????????

5?????wx

????9??????23??? ???,9?21????22?,2024TNF100????(???)???,5000????????

????????????????????????????????

??TNF100??????,???2009???2019???,???????2024??,????TNF100?(????)????,???????????????????????????,??TNF100???????????????????????,???

??,????,?5?10???20????40????????100???????????????????????????????,?????????????????100???,???????????????????40?????

??,????

100KM??:

????:??? 11:40:17

?????:?????? 12:34:28

???:???? 12:56:02

???:????? 13:39:05

???: ?? 13:56:25

??:???? 14:11:55

40KM???????:

??????????????:?? 04:03:32

???????????????:????????? 04:03:38

???????:???? 04:16:57

????:???????? 04:52:53

??????????????:?? 04:55:28

?????:??? 05:21:25

20KM????:

????:?? 01:35:29

????:????????? 01:39:37

?????:?? 01:44:09

????:???? 02:09:38

??:?? 02:18:06

???:????? 02:28:00

10KM????:

???:???? 01:09:30

?????????????????:???? 01:09:52

????:?? 01:09:53

???:???? 01:32:05

???:?? 01:33:45

????:? 01:33:55

5KM???????:

??:?? 00:25:32

???:????????????????? 00:26:58

??:???? 00:27:16

????:?????????? 00:30:07

???:??? 00:33:28

????????:?? 00:33:40

??????

?????????,?????????,TNF100???,??2015?????????TNF100??????????????,????????,???????????????????????????,???????????????????????????????,???TNF100????

?,????“????????????”,?????,??,???????????????????????,???????????????????,???????(?????)

?????????????????:?????