????:1??????????150??:????????

2????????????

3????????????

4???????

5???SPA??

??????????????6????8?? ?,?,???????????,????????8????,?????????????????;8??????????????????10????????,??????????????????????;???????

?

8??,??????????????,????,??????

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?????6??8?????13??,????????????????,??3~5??;????????????????????????????????????????????????39~42??

?????6??8??,??????35~36???????????????????,?????,??????????37~39?,??????40?????????6??8??6???

??????????????????(6??????8?????????????????8????-20???????)

??????????????

8?????10?????,???????????????????????????????????????????????????????????,??,??????????????????????????????????????????????????????????????????,???

11?12?,?????????,?,??????????????????????

13?15?????????????,???????,?????,????????;??????????????,??

?????

6??8?8???9?8??????????,??????????????????????????????????????,????,?????????,???????????????(100~180??????????????)?????????????????????4~5???????

????(6??????????????8?????8?-9???????????????8???????????????)

6?????????9???8???10?8????,???????????????????????????,??????,????????????????????????????????????????(50~90??)??????????4~5??????

?????(6??????????9????????????????????8????-10??????8???????????????????)

6??10????????????8?11??8?,????????????????????????,?,??????????????????????????(50~90?)??????????????????4~5??????

?????:??