????:1?????????????:???????????

2??????????????

3?????

4???????????

5???929598?

??9????????23???? ??????,9???21????22?????,2024TNF100?????????(????)?????????,5000???????????

??????

?????TNF100????,????2009?2019?????,????????2024???????????????????,?????????????????TNF100??????(???),???????,???TNF100????,?????????

????,???????????,????????????5???10???20????????40???100????????,???????100?????????,????????????40????????

????,????

100KM??:

???:??????????????????? 11:40:17

????:? 12:34:28

???:?? 12:56:02

?????????:????? 13:39:05

????: ???? 13:56:25

????:????? 14:11:55

40KM????:

???:?? 04:03:32

???:?? 04:03:38

?:????? 04:16:57

???:?? 04:52:53

????:??? 04:55:28

??????????????:??? 05:21:25

20KM???????????????????????:

??:??? 01:35:29

??:??????? 01:39:37

????????????:?? 01:44:09

???????:?? 02:09:38

???:??? 02:18:06

???:??? 02:28:00

10KM????????????:

???:? 01:09:30

??:?? 01:09:52

??:??? 01:09:53

??:?????????????? 01:32:05

??:?? 01:33:45

???:???? 01:33:55

5KM??????:

????????:???? 00:25:32

??:???? 00:26:58

????????:????????????? 00:27:16

???????:??? 00:30:07

?:??? 00:33:28

????:????????? 00:33:40

?????????????????????

???????????,???,TNF100????????????????,???????2015????TNF100???,???,????????????????????????,??????????????????????,????TNF100?????

??,????????“??????????????”,??????,?????????????????????,????,?????????,????????????????????????????????????(???)

?????:????