????:1???????????:?????????????

2??????????????

3?????????

4????????????

5??????????

“??”

???“????”???

??????

??????????

??????

01

?????????“????”???????!

???

??????????,???????,???????,???

?????“?????????????”

???????

????????,?

????????????

??????“??”

????

???

?????????

?????????????????

????,?????

1

???????

??????

????????????????????

?

??????????

?????,????????

????????,

???:

??????“??”??,??????

2

??????????

??????????

???????

???????????

????????????

???????????

????????????

??????

????????????

????:

???????????????????,?????,????????,??????

3

??

?????

??????,???

??????????

??????

????????????????

???????:

???,???????

02

?????????????

?

????

?,???

???

?????

?????????

??

??????!

???

???:????2?3??????????,?????;

?????????:????,??????;

???:????????,????

03

???“6???”!

1.“?????”????????????

????????

??“??????”????

7:00~9:00

????

???????????

????????????

???

2.????

?????????????

???????????

1500~2000????

?????,??????

?????40?????

3.????

???????

??????6????????

“??????”(chui)“????????”(hu)

“???????????”(he)“????”(xi)

“????????”(xu)“?”(si)

?????6?????,???2?????

????

4.???????????

????!

????

???

??

????

5.???????

??????

???????????

????

?????????????????????????

???????????~

6.?????

?????:

?????,???????

?????,???

??

“????”???

????!

??????

?????“?” ??????:???????