????:2024-09-26 14:17:41 ??:????
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9????“???????????????”??????????
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01
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??C?????????:
??:?????????C???????????,???????,??????
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??:????????????????????????????????,??,????????,???,???
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?????????:???????????????????;??????????????????;?????????????????????????,???
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????????(???????????????????????????)??????(?????????????),????????????????????????;??????????,????;??????,????????????????????
02
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???
???,?????????
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???
??????
???(BMI)
??:BMI=??????/??????????²(kg/m²)
BMI<18.5 kg/m²??????????
BMI?18.5~24 kg/m²????????????
BMI??24~28 kg/m²??
BMI=28 kg/m²?????????
??????
??
????=90cm?????????????=85cm
???
03
???
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?????????
??????,??????????
??
??????????
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???????7~8???
????6?????
???????9???????
??
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??:17~18?
??:????????????10??????
??????????:??10??????
?????:??9???????????????
??????:?????????8???????
??????????????:7~8???
65????:5~6??????????
04
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??3???????????????30???????,????????????150?75????????????????????????????????????????????
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05
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?7000?????????????
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??70?????
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??400??
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???,???
?????????????????????????????????
??????????,??????20?????
????????????90%
06
??
??????(IARC)
????????????2007???
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07
?????????
?????,????
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15??
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??????20~30?????????
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08
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09
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??25???
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??????9?????????
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