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????:2024-09-27 14:28:26 ??:????
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1.?????,???????
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??????????,????????????????????????????5??(????28?,??????????????),???????????,????????14%?,?????25%??????????????????,??1.3???
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2.???????
?,??????Omega-3?????????????????????????????“???????????”?????????????????????????????????“????????????”????????,?????????????????,????????????????????????????????????????????,???????????
3.??????????????????,????
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????Omega-6??Omega-3????,?,??????????????????,???????“????????”?(????)??????,????????????Omega-6?????Omega-3?????????6:1,???????,?????????????
4.????
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5.???
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6.????
????,??(??),?????,???????????,???????(????1???????)???????,??2????????
7.???????
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1.????????????:??????????????????????2~3??????
????70???????,????????????10g,????,?????????2~3????
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2.???????????????????
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3.??
??????????????,???????????????????????????????????120????????????????,??????????????,??
4.??
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5.????
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