????:1??????:????90????????

2?????????

3????????

4????????

5???????

????9??????23????????? ?????,9????21???22??????????????,2024TNF100?????????????????(??)?????????,5000?????????

??????????

??TNF100??,???????2009?2019???,????2024??????????????,?TNF100??(????)????,???????????????,?????TNF100????????????????????,???

???????????????????,?,??5?????10????????20????40??100???????????????????????,??????????????100?????????????????????,???????????40????

???,???

100KM????:

?????????????????:???????????? 11:40:17

??:??????????????????? 12:34:28

?????:?? 12:56:02

??????:??? 13:39:05

???????: ?????????????????? 13:56:25

???:????? 14:11:55

40KM?????????????:

?:??? 04:03:32

??:??? 04:03:38

???:???????? 04:16:57

??:???? 04:52:53

???????:??? 04:55:28

???:?? 05:21:25

20KM???:

????:???? 01:35:29

?:???? 01:39:37

??:?? 01:44:09

????????????:???? 02:09:38

?:???? 02:18:06

???????:???????????????? 02:28:00

10KM????:

???????:??? 01:09:30

???:??? 01:09:52

????:?????????? 01:09:53

??:??????????? 01:32:05

??:??? 01:33:45

?????????:???? 01:33:55

5KM????????:

??:????? 00:25:32

??:?? 00:26:58

????:???? 00:27:16

????:???? 00:30:07

???:?? 00:33:28

????????????:??? 00:33:40

?????????????

????,,TNF100??,????2015????TNF100???,????,?????????????????,?????????????,????TNF100???

???,????“????????”,???????????????????????????,????,???,???????????????,?????????(???????????????)

??:??????