????:1????????:??????

2??????????

3?????????

4????????????

5???????????

??9???????23????????? ????,9??21???????????????????22????,2024TNF100?????????????(??)???,5000??????????????????

?????

????TNF100??,??????2009?????2019????,????2024???,???TNF100???????????(????????????????)??,???????,??TNF100?????????????????,????

??,???,??5???10????????????20????40????100??????????????????????????????????,????????100????,???????????????????????40??????????

???,?????

100KM?????????:

:??????? 11:40:17

????:??? 12:34:28

????:?????????????? 12:56:02

????:??? 13:39:05

???: ????????? 13:56:25

????:???????? 14:11:55

40KM????:

???:??? 04:03:32

???????????????????:??? 04:03:38

???????:????? 04:16:57

???:??????? 04:52:53

??:???? 04:55:28

????:??????????????????????? 05:21:25

20KM??:

??:???? 01:35:29

????:???? 01:39:37

?:???????????? 01:44:09

??:???? 02:09:38

??????:?????? 02:18:06

?????????:?? 02:28:00

10KM????????:

??:???? 01:09:30

??:???? 01:09:52

???:???????? 01:09:53

?:???? 01:32:05

?:???? 01:33:45

??:??? 01:33:55

5KM??:

????:?? 00:25:32

???????????????????:??? 00:26:58

????:??????? 00:27:16

???:? 00:30:07

???:? 00:33:28

??:????? 00:33:40

???????

???,???,TNF100??,????2015??????????????TNF100???,????????????,??????????????????????,????????,????TNF100????

?,???“???????????????????????”,?????????,???,??,????????????????????,????????????????????????(????????)

???:???????????