????:1????????:????????????

2??????????

3??????????

4???????

5?????????

?????9?????23????? ???,9??21???22????,2024TNF100??(?)??,5000???????????????

???????

????TNF100???????????????????,????????????2009???2019?????????,???2024??,???????????????????TNF100??????????????(??)???,????????,????????TNF100??????????????,??????????

????????,???,??5??????????????????10?????20????????40????????????????100?????????????,?????????100???,???????????????????????????????????????????40???

????,?????

100KM????????????:

????:??? 11:40:17

?:??? 12:34:28

??:??????? 12:56:02

??:?? 13:39:05

??: ??? 13:56:25

???:??? 14:11:55

40KM????:

??:??????? 04:03:32

???:??? 04:03:38

????:??????????????????? 04:16:57

???????:??????????? 04:52:53

??:???? 04:55:28

???:???????? 05:21:25

20KM?:

????:?????? 01:35:29

???:?? 01:39:37

????:??? 01:44:09

?????:??????????? 02:09:38

????????:?????????????????? 02:18:06

???:???? 02:28:00

10KM????:

???: 01:09:30

??:????? 01:09:52

??:??? 01:09:53

??????????????:?? 01:32:05

?:??? 01:33:45

???:?? 01:33:55

5KM???:

????:????????????? 00:25:32

??:???? 00:26:58

????:??????? 00:27:16

?????????:? 00:30:07

????:??? 00:33:28

????:???? 00:33:40

??????

???,?????????,TNF100?????????,?????2015???????????????TNF100????,???,???????????????,???????????????????????????????????????,???TNF100???????

????,??“??????????????????”,?????????,????,????,???????,??????(??)

????:???