????:1????????????:??????2022

2????????

3???????98

4?200?????

5???????

??9?????23??? ?????????????????????,9???????????21????22???,2024TNF100??????(????)?????????????,5000????

??????????

??TNF100???,?2009?2019?,???????2024???,???TNF100????(???)???,????????????????????????,????TNF100???????,?????

???,???,??5???10?????????????????20???40???100????????,?????????????????????????????100???,???????????40????

??,????

100KM??:

???:??? 11:40:17

????:??? 12:34:28

?????????:?? 12:56:02

????????:???? 13:39:05

????: ?????????????????? 13:56:25

????:??? 14:11:55

40KM??:

???:???? 04:03:32

??:?? 04:03:38

?????:??? 04:16:57

?????????:???? 04:52:53

??:?? 04:55:28

????:????? 05:21:25

20KM????:

?:???? 01:35:29

??:??????????????? 01:39:37

????:??????? 01:44:09

?:?? 02:09:38

??:???? 02:18:06

??????:???? 02:28:00

10KM????:

????:????????? 01:09:30

????:?? 01:09:52

????:????????? 01:09:53

????????:??? 01:32:05

???????????????????:? 01:33:45

???:??? 01:33:55

5KM??????????????:

??:????????? 00:25:32

???????????????????????:???? 00:26:58

??????:???????????? 00:27:16

????????:??? 00:30:07

?:??? 00:33:28

???:???? 00:33:40

????????

????,????,TNF100??????????,????????????2015???TNF100????,??????????????,???????????????????????????????????????????,??????????,????????????TNF100?????

?????,???“????????????????????”,???????,????????,??,????????????????????,????????????(????????)

??:????